Infographic listing 10 facts about cannabidiol's effects and benefits in sports and athletic performance.

The world of sports has long been associated with cannabinoids, particularly CBD. From professional athletes to weekend warriors, many are turning to these new option for their potential benefits in performance, recovery, and overall well-being. But what do we really know about cannabinoids and sports

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Workout

What are Cannabinoids?

Let’s start a tryp to understand this amazing combo. They are chemical compounds primarily found in the cannabis plant, though some are also produced by the body and synthesized in labs. These compounds interact with the body’s endocannabinoid system, impacting various physiological processes like mood, appetite, pain perception, and more. There are 3 principal cannabinoids:

  • Phytocannabinoids:  Naturally produced by the cannabis plant.
  • Endocannabinoids: Produced by the body itself. They play a crucial role in regulating various bodily functions.
  • Synthetic Cannabinoids: These are lab-created, they mimic the effects of phytocannabinoids. 

10 fascinating facts of cannabinoids and sports

Now that we understood the concept  le’ts see 10 facts about these unique combo:

  1. CBD is non-psychoactive: Unlike THC, CBD does not produce psychoactive effects, making it a popular choice among athletes looking for benefits without the “high” associated with THC.
  2. Pain and inflammation reduction: CBD, have been shown to be effective in reducing pain and inflammation, which can be beneficial for athletes suffering from injuries.
  3. Improved sleep: They can help improve sleep quality, which is essential for recovery and athletic performance.
  4. Reduced stress and anxiety: They can help reduce stress and anxiety, which can improve athletic performance and overall quality of life.
  5. Increased endurance: Some studies suggest that they can increase endurance and improve physical performance.
  6. Neuroprotection: It has been discovered it may have neuroprotective properties that can help protect against brain injuries and neuronal damage.
  7. Appetite regulation: They can help regulate appetite, which can be beneficial for athletes looking to maintain a healthy weight.
  8. Improved cardiovascular function: Theycan help improve cardiovascular function and reduce blood pressure.
  9. Reduced muscle inflammation: They can help reduce muscle inflammation and improve recovery after exercise.
  10. WADA approval: In 2018, the World Anti-Doping Agency (WADA) removed CBD from its list of prohibited substances, meaning athletes can use CBD without risk of sanction.
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Grinder

Are they safe for sports?

The relationship between these two is complex and multifaceted. While cannabinoids may have benefits in performance, recovery, and overall well-being, it’s essential to approach their use with caution and awareness.

As research continues to uncover the potential benefits and risks of cannabinoids in sports, athletes and coaches must stay informed and adapt their strategies accordingly. Whether you’re a professional athlete or a weekend warrior, understanding the facts about this combo can help you make informed decisions about your training and recovery.

Remember to always consult with a healthcare professional before using any new supplement or medication, including cannabinoids. With responsible use and continued research, they  may become a valuable tool for athletes looking to optimize their performance and recovery.

Thanks for reading! If you are looking for a dispensary in Pasadena we will be happy to assist you. Stay lifted.